Library
Newsletters
A few letters each year: a reflection, a practice to try, and news of what is coming.
Past letters are collected here. You can sign up at the foot of any page, and leave again whenever you wish.
Spring
Beginning again
On returning to practice after a long gap, without treating it as failure.
Summer
Long light
Practising outdoors, and letting sound and sky do some of the work.
Autumn
What the mind repeats
Noticing familiar stories as the year turns inward.
Winter
Coming home
A quiet letter on rest, kindness and the ordinary present.
Something to read today
The article library is open, with short pieces you can finish in a few minutes.
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